Thursday, February 19, 2009
Woo! I am so happy to get back into all of this, I feel a thousand times better. Yesterday I went straight from the gym to work and then back home to work again so I didn't get the chance to update. I'm operating on 2 hours of sleep here, I'm exhausted! And really sore. But in a good kind of way. For some reason the training log doesn't show what I did for strength training but I did the stability ball thing in my little corner of the gym. I wanted to die but it was good that I stuck it out and didn't give up. I did crunches, reverse crunches? , roll ins, push ups, & dips. 3 sets of 15, non stop alternating muscle groups. I'm out of shape. sldjfosidjfosdfh
I'm going to Colorado this weekend to spend time with two of my favoritest people in the whole world and we're going to be skiing and snow shoeing and doing all sorts of crazy things those people in Colorado do. I can't wait. In other news, I am officially in the 120 range! 127 this morning! What! Haven't seen that since high school? Before high school? I've been subscribing to the Eat to Live philosophy again and I feel really good. Being able to be active again also helps me feel good. I felt like such a blob the past 4 months. Overall I'm doing well. Since I didn't sleep last night I'm taking a rest day. Its okay, I'll make up for it this weekend :) Although I know Jocelyn & Lyds will leave me in the dust, that is ok!
Posted by shannon at Thursday, February 19, 2009