i am alive!

Back from my trip. I've had an incredible past couple of days. I wish I could share everything all at the same time, but I'm exhausted & I need some time to digest what I saw and how I feel about it all. My job really does afford me some pretty incredible once-in-a-lifetime experiences. This one was both incredible and haunting. We had unrestricted access to one of the most notorious prisons in the country. I was face to face with some of the worlds most dangerous men yesterday. I'll never forget their faces or stories. I'll write more later.

My hip and entire leg now is in quite a bit of pain, I haven't been running in about 10 days now :(! Not really sure whats going on but I am cautious to not make it worse. I have an appointment with a sports medicine doctor on Saturday so hopefully he can help me figure out whats going on & I can get back to workin' on my fitness.

Keep on truckin' girls! Good to see Jocelyn's back at it & Lydia is adjusting well to the altitude.

I'll write in a little bit more detail about my trip later