did the morning run, felt better today. my mind was in a better space. i can't wait to attack that foam roller while I watch the debates again tonight lol.
Wednesday, October 15, 2008
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training for my first marathon, poodle at my side.
we're in this together
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I am a finisher!15 years ago
my training progress
my training routes
- 19 Miles, ouch
- 12 Miles- A run along the bay :)
- 10 Miles! Done!
- 5 mile run- training run. Lots O' Hills
- 6 Mile Run- I want to do this everyday, but I must control myself!
- 4.75 Mile Run- a slightly longer variation, BUT WITH HILLS THAT KILL!
- 4.6 Mile Run- i want to make this a usual pre-work run. trying to!
- 3.3 Mile Run- my usual pre-work run- I am bored with this.. but its easy!
- 3 Mile Run- With Mad Hill Action- LOVE THIS ROUTE!
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2008
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October
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- Happy Halloweeeenn brrr!
- subway surfin' shannon style
- half marathon?!
- rain rain go away
- workin the core
- great weekend :)
- thank you mr train man
- a break
- 9.2 miles in two days!
- i am so sleepy
- double the pleasure double the fun
- attack of the foam roller
- step away from the scale. i repeat step away from ...
- my sad hip flexor
- morning thoughts from the train
- Jocelyn is running the 5k today! not me :( car bro...
- little jaunt with the poodle
- feel the burn in your butt!
- good morning
- where's the gun show, yo
- on the train
- today is a rest day
- i love my Under Armour
- does running to the train count as training?
- morning thoughts
- Its My Birthday! 25! Here's to 75 More!
- the day before the fun begins
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October
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1 comment:
I'm planning on doing core and leg exercises while i watch ANTM and the debates! holla
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